Exercising regularly is essential for maintaining health, but simply going to the gym often falls short of achieving one’s unique fitness goals. Individual needs and targets vary greatly, and without a tailored approach, progress can be slow and frustrating. Hence, engaging a fitness trainer in Singapore is the best course of action for anyone looking to get into shape sooner rather than later. With their customised workout plans, expert guidance, and motivational support, every training session is guaranteed to be effective and maximises results in a time-efficient manner. Additionally, they help address critical factors that may hinder progress, such as poor nutrition and lifestyle habits, paving the way for lasting and transformative results.
Note: This list is strictly not in order.
1. META Performance
META Performance is a renowned gym that offers a diverse range of training services, including personal strength training. Their scientifically-proven and experience-backed programme is designed to increase endurance, promote lean muscle growth, and improve overall well-being through tailored workouts. Functional movements, bodyweight exercises, weightlifting, and mobility work are just a few of the many components that make up their diverse and dynamic programme. Naturally, a certified and experienced trainer will oversee one’s progress from start to finish, and with their support and expertise, anyone can achieve their fitness goals in a safe and sustainable manner.
Customer Reviews:
Pathman Palaniveloo
I cannot recommend Brendan at META Performance enough! His dedication to his clients’ fitness goals is unmatched. Brendan’s personalized approach to training ensures that every session is challenging yet enjoyable. He not only pushes you to your limits but also provides constant support and motivation along the way. Thanks to Brendan’s expertise, I’ve seen incredible improvements in my strength, endurance, and overall fitness. If you’re looking for a top-notch personal trainer in Singapore, look no further than Brendan at META Performance!
Tien Lim
Started training at META in Jan this year with Hui Min as my trainer. She is dedicated in ensuring that I achieve my goals with constant check in on my progress. Very encouraging too… She pushes me hard and always there telling me I can do it when I doubt myself. Even though she is young, she clearly knows her stuff. Training with her is never dull. She is funny and easy to talk to. I truly enjoyed my sessions with her. The people, facilities and cleanliness are a huge plus as well.
Gen Huong Tan
I would highly recommend Meta and my personal trainer, Jaron, for anyone wishing to start their fitness journey from scratch. Jaron is patient, detail-oriented, and professional. He has been highly encouraging and adept at helping me stay focused and motivated. I have been very pleased with the results and find the sessions to be rewarding and good value.
Website: https://www.metaperformance.sg/
Contact: 8218 8489
Location: 23 Church St, #05-03 Capital Square, Singapore 049481
Opening Hours: Monday-Saturday 6 AM–10 PM | Sunday 9 AM–3 PM
2. Urban Active Fitness (UAF)
UAF is where many people have successfully transformed into a better version of themselves with the help of Singapore personal training. The gym’s most popular service is their unique 1:1 Personal Training programmes crafted by dedicated trainers for each individual’s current abilities and goals. Their fitness experts are more than just guides but also supporters deeply committed to help their clients succeed in their journey towards unleashing their body’s potential. Beyond exercise, they also touch on aspects like nutrition, lifestyle habits, and other factors critical to one’s fitness. From mastering proper form and technique during workouts to becoming more self-reliant for independent future training, UAF promises to pave the way towards the healthier and happier life you seek.
Customer Reviews:
Tom Chan
We engaged personal trainer Jeremy for twice weekly sessions. Very encouraging and knowledgeable trainer!
Mayank Vishnoi
Yi Da is a passionate and dedicated personal trainer. He loves his job and fully customises training as per client’s needs and goals. He is always punctual and professional in his overall conduct. He is also good in case of training with injury/ muscle recovery. I recovered 80% of my frozen shoulder within 2 months. I highly recommend Urban Active Fitness !!
Chin Cheng Kuo
Outstanding personal trainer! Yong Xing helped me achieve my fitness goals efficiently and with great motivation. Highly recommended!
Website: http://www.urbanactivefitness.sg/
Contact: –
Location: 105 Cecil St, #13-01 Virtual Office, The Octagon, Singapore 069534
Opening Hours: Monday-Friday 7 AM–10:30 PM | Saturday-Sunday 7 AM–10 PM
3. RAW Active Personal Training
RAW Active stands out as one of the best personal training centres in Singapore thanks to its unique “Anti-Gym” concept. Designed for those who value privacy and focus, RAW operates strictly by appointment, meaning you get the entire gym to yourself, with no crowds or distractions. Their personal training programmes are anything but generic; each plan is thoughtfully tailored to suit your individual goals, whether that’s building strength, toning up, shedding a few kilos, or simply staying active and healthy. What truly sets RAW apart is its commitment to customisation, paired with guidance from some of the best personal trainers in Singapore, you’ll receive expert support in an exclusive space made entirely for your session.
Customer Reviews:
Ivy T
I wanted to restart my health journey after a long break, and I’m glad I found Glenn based on a friend’s recommendation. He is knowledgeable, motivating, patient, and attentive to my needs. His workouts are challenging yet enjoyable and very targeted. I highly recommend working with Glenn if anyone is looking for a personal trainer.
Wee Weiwei
RAW Active provides a premium fitness experience. The trainers are highly skilled, and the customized programs are tailored to my needs. The gym’s focus on injury rehabilitation sets it apart. Highly recommend!
Benedikt Kaiser
Friendly staff with great amenities and workout. An excellent place for training if you prefer privacy! This is the only personal training gym with Power Plate Pro 7!💪💪💪
Website: https://rawactivesg.com/
Contact: 8839 5147
Location:400 Orchard Rd, #04-23/24 Orchard Towers, Singapore 238875
Opening Hours: Monday-Friday 7 AM–11 PM | Saturday-Sunday 7 AM–10 PM
4. TSquared Lab
TSquared Lab is a premier destination for personal training in Singapore, renowned for its comprehensive and results-driven approach to health and wellness. Their state-of-the-art facilities spanning over 9,000 square feet across HarbourFront and Raffles Place locations are designed to enhance both performance and comfort.
What truly sets TSquared Lab apart is its holistic methodology, seamlessly integrating personalised training programs with advanced recovery therapies and expert nutrition planning. Their team of world-class personal trainers collaborates closely with certified nutritionists and skilled therapists to deliver a personalised experience tailored to each client’s specific goals, whether it’s building muscle, reducing body fat, or enhancing overall well-being.
By prioritising sustainable lifestyle changes over quick fixes, TSquared Lab empowers individuals to achieve lasting transformations. This client-centric approach has solidified its reputation as a top-tier choice for those seeking personalised fitness solutions in Singapore.
Customer Reviews:
Wee Jason
My personal trainer was Coach Derek. I benefited a lot from him and managed to lose about 10 to 15kg in about 8 months. From ny personal experience, I would recommend Tsquared lab to anyone who is willing to lose weight and build muscle. I say willing because 70% of the time it’s your will to follow the diet and exercise regime.
Constance Lim
Darren is by far the best personal trainer for me. Having trained with 4 PTs previously, I know I need a PT who is truly knowledgeable, committed and professional. Thank you for matching me with the right PT for my needs. Now my son also trains with Darren.
Cherie Sim
Grateful to have Kelly as my trainer. She has been patient in correcting my form and always ensures to tailor my workouts to my needs. I have seen improvements in strength & stability, and I’m glad to also have learnt stretching exercises to relieve my tight muscles. As someone with scoliosis and a past knee injury, I’m grateful to leave each training session not only having gained strength, but also with valuable form corrections from Kelly and stretches that help me better manage my condition.
Website: https://tsquaredlab.com/sg/personal-training
Contact:
(HarbourFront) 8891 8313
(Raffles Place) 8381 6718
Location:
(HarbourFront) 991F Alexandra Rd, Singapore 119974
(Raffles Place) 30 Raffles Pl, #22-01, Singapore 048622
Opening Hours: Monday-Friday 6 AM–9 PM | Saturday 6 AM–4 PM | Closed on Sunday
5. Level
Level Singapore is a premier personal-training studio offering world-class fitness training and education. Their functional personal training continues to be their bread and butter and features programmes developed to the highest standards, one-on-one sessions, and custom workout regimes based on each person’s perceived limitations, fitness goals, and other needs. The functional part of this programme primarily means incorporating daily movements relevant to the client’s lifestyle. This approach ensures that working out soon becomes a relevant part of their daily routine and that they can reach their goals at a manageable pace. So, if you’re ready to reach a whole new level of fitness, Level is always ready to take you there.
Customer Reviews:
Ji Sun Yang
Had a 10 sets of personal training session from ‘Farrah’. I really love her energy and vibes. You easily tell how much she loves working out and spend time on training once you meet her in person. Overall, great experience and highly recommend the instructor. 😀
Arjun Raghavan
Level has high quality personal trainers and offers a great environment to train in. My trainer Jeff is highly committed, pays individual attention and sweats the detail to ensure you meet your objectives from training.
Shreshtha Bhatia
LEVEL is a wonderful gym and training facility. I especially enjoy my personal training sessions with Farrah who is a highly knowledgeable and experienced trainer. Highly recommend Farrah as a PT, she is super friendly and makes the session enjoyable!
Website: https://level.com.sg/
Contact: 6222 4766
Location: 137 Telok Ayer St, #01-03, Singapore 068602
Opening Hours: Monday-Friday 7 AM–8 PM | Saturday-Sunday 8 AM–1 PM
6. ONE Personal Training
ONE Personal Training is renowned for its science-based personal training approach and esteemed Singapore personal trainers who are also some of the leading fitness experts in Asia. Their process starts with pairing clients with the right trainers who then design personalised programmes based on the former’s unique goals and personality. These programmes track real metrics starting with gathering data from factors like body fat modulation to ONE’s initial fitness assessment to craft a regimen made specifically for the individual. For 12 weeks, trainers maintain regular contact and systematically raise the intensity of training to maintain continuous progress and promote lean muscle building and fat burning. 90 days later, clients can expect to see their physiques transformed and their other fitness goals well within their grasp.
Customer Reviews:
Ben
Zal is a remarkable personal trainer whose expertise and professionalism shine through in every session. What sets him apart is his unwavering commitment to supporting me beyond the gym, with steady encouragement and gentle nudges to stay on track with a healthy diet—crucial for creating sustainable fitness habits.
Andy Chua
Shaik is an exceptional personal trainer who truly cares about his clients’ progress. He tailors each session to my fitness level and goals, ensuring a challenging yet achievable workout every time. His knowledge, motivation, and attention to proper form have helped me see real results. Beyond just training, he’s incredibly supportive and encouraging, making every session enjoyable. If you’re looking for a dedicated and skilled trainer, I highly recommend Shaik!
Edmond Tham
Thanks Ritchie for the guidance for last 2 years. Never been so fit before. Highly recommended personal trainer
Website: http://www.onepersonaltrainingsg.com/
Contact: 6226 2128
Location: 139 Cecil St, #10F YSY Building, Singapore 069539
Opening Hours: Monday-Friday 6 AM–9 PM | Saturday-Sunday 6 AM–3 PM
7. Ultimate Performance
Ultimate Performance (UP) is a leading gym that specialises solely in providing tried and true personal fitness training in Singapore. Their programme, be it in the gym or through online sessions, is proven to be incredibly effective at delivering maximum results in the least amount of time. This is thanks to their focus on tailoring to the individual’s needs for maximum efficiency and commitment to being a partner you can trust to tell you what you need to hear to unlock your desired results. Under the guidance of UP’s personal training team made up of world-class personal trainers in Singapore, clients can expect tangible returns on their investment in record time.
Customer Reviews:
Ruo Yu Tan
The best personal trainers don’t just help their clients become fitter. They transform their clients’ lives. Yong does just that by being so damn good at his job. Thank you UP and Yong!
Tian Hong Lim
I loved my experience at UP. My trainer was Sam. The staff at UP helped me to link me up with a trainer who could help me hit my goals. Specifically safe and efficient training after injury and surgery, where Sam helped me through this difficult period.
Chhavi Malhotra
Great experience and 5 star personal training. From tailormade exercise schedules to personalized diet plans, UP has it all covered. Alain has been a fantastic coach and has guided me through my journey. The wholistic approach to setting goals, monitoring progress and pushing limits under the care of expert supervision sets UP apart. I am happy by the results I have achieved all thanks to Alain believing in me more than I did. Highly recommend UP to anyone looking to supercharge their personal training and taking it to the next level. Believe in the process, give it your best and enjoy the results!
Website: https://ultimateperformance.com/personal-trainer/
Contact: 6536 8649
Location: 8 Cross Street Ground Floor, Singapore 048424
Opening Hours: Monday-Friday 6 AM–10 PM | Saturday 8 AM–5 PM | Sunday 9 AM–3 PM
8. Surge Strength & Results Personal Training
Surge is a private fitness gym dedicated to providing empowering training programmes. Backed by a team of top Singapore personal trainers with years of experience, Surge offers personalised training services designed to achieve various results, including body transformation, greatly increased strength, and safe fitness training even with illnesses. Their comprehensive programme naturally includes a customised nutrition plan to ensure the most optimal results and caters to people from all walks of life, from beginners to seasoned fitness enthusiasts. Boasting glowing reviews from many satisfied customers who successfully achieved a healthier lifestyle and shapely physiques, Surge guarantees to guide you towards the fitness goals you seek.
Customer Reviews:
Marc
I have been training with Adolphus over the past few weeks. He is able to tailor the exercises to my fitness level, even in a group setting. He is an excellent personal trainer who ensures proper form and safety. Overall, Adolphus is a knowledgeable and passionate personal trainer. I highly recommend him to anyone looking for a personal trainer.
Olesya da Silva
Really grateful to Ryan. I started with him basically from zero. I had built some muscles quite fast because I had to be in really good physical shape before my tummy tuck surgery, as afterwards I would be limited in movement and didn’t want to have an impact on my health. He prepared me perfectly, taught me a lot about the gym and about nutrition. I already had the surgery, feeling great. Starting to work out slowly, and every time I work out, I remember Ryan because I still use the knowledge that I got from him. And I see I am in decent shape even though I couldn’t work out for 5 months because I was well prepared. Definitely will come back to check and update my workout routine.
JL
Highly recommend Iris/ Surge if you’re looking for a personal trainer! Iris takes the time to understand my personal goals and needs. She’s able to come up with a personalised workout and recommended diet plan suitable even as a working professional. During sessions, I appreciate that she’s always attentive to check my form and explain the proper way to use the gym equipments. She’s also funny and super authentic, which makes each training session so enjoyable. Most importantly, she also pushes you to challenge new weights/reps so that you can see growth and strength. Iris is also understanding and committed, and constantly checks in throughout the week to make sure I stay accountable to my goals. Within 6 months of training, I lost 7.2kg and 10.26% body fat. This journey of being fitter has been extremely rewarding, and it’s only the beginning. Thank you so much Iris/ Surge team!
Website: https://surge-pt.com/
Contact: –
Location: 79 Anson Rd, #01- 04, Singapore 079906
Opening Hours: Monday-Saturday 6 AM–8 PM | Closed on Sundays
9. Fitness Factory
Fitness Factory is a premier boutique gym in Singapore that has been in the business of helping people achieve optimal fitness for 19 years. Their personal training in SG is led by a team of in-house trainers who are fully qualified, highly professional, and experienced in developing bespoke workout programmes designed around one-to-one sessions. Each workout regimen covers all facets of each client’s fitness, from any potential injury risks and current physical limitations that need to be overcome. What’s more, their programme doesn’t involve any monthly membership fees–you simply pay for the individualised training you want.
Customer Reviews:
AH
I have trained with FitnessFactory for a year and a half: it was great! Very professional team. My fitness journey was tailored to my needs and I learned a lot. The trainers are precise and explain the how and why of every movement. The club is very clean and well maintained and the atmosphere is friendly. I warmly recommend FitnessFactory!
jun
As a young, relatively fit guy who had already been going to the gym for 7+ years, I initially didn’t think that I would benefit that much from a personal trainer. But from day one, my sessions at Fitness Factory have been absolutely indispensable and have completely changed my physical well-being and workouts in a remarkable way. I have been training with Azri for over 2 years who has helped me to learn to control my body in precise ways to train muscles that I could never even feel before. During this time, I was also recovering from a hip surgery and Ehler’s Danlos syndrome. Azri has been excellent at providing workouts to help support my recovery safely and to reduce all of the pains that I had been experiencing and at the same time assisting to develop a solid physique that goes with me in day to day life. I’ve been to some other personal trainers and gyms, but none have been so great at noticing and correcting tiny but crucial differences in form and accommodating for my personal situation. Thanks so much to Azri and everyone at Fitness Factory, see you all when I am back!
M T
I’ve been a longtime client of theirs for years, training with Jacob. I like that it’s an unpretentious, well equipped space without the fluff of other personal training gyms around the CBD area. There’s plenty of flexibility to tailor the training program to best achieve your fitness outcomes regardless of whether it’s general fitness, competition prep, weight loss or in my case working with Jacob to incorporate specific routines to counteract postural issues due to the deskbound nature of my day job.
Website: http://www.fitnessfactory.com.sg/
Contact: 6535 0851
Location: 82 Boat Quay, #02-01, Singapore 049870
Opening Hours: Monday-Friday 7 AM–9 PM | Saturday 7 AM–6 PM | Sunday 8 AM–4 PM
10. Athleaders Global
Athleaders is a top-rated personal training company best known for being ranked #1 for personal training for the past three consecutive years. This recognition stems from their core principles of Convenience, Customisation, and Results, enablings clients to achieve their fitness goals where they’re most comfortable through tailored workouts managed by some of the best personal trainers in Singapore. Furthermore, Athleaders doesn’t just pair people with a fitness expert but rather a team of health professionals including a certified nutrition coach, relationship manager, and more. Whether you’re interested in a programme designed for long-term and sustainable success or one that maximises results in the shortest time possible, Athleaders is sure to provide you with exactly what you need.
Customer Reviews:
Manuela O’Reilly
Since starting with Athleaders in April 2021, my fitness journey has been transformative. I really like the team’s holistic and science based approach, and the fact that I receive a customized program with personalized challenges. Coach Anthony has exemplified the Athleaders philosophy, he holds me to a high standard in training whilst responsively adapting exercises when necessary. I’m really happy with the progress I’m making. I wholeheartedly recommend them to anyone eager to embark on a health and fitness transformation.
Russell Gan
My training with Coach Jason at Athleaders has perfectly prepared me for national service. Improved push-ups and sit-ups form, enhanced cardiovascular fitness, and reduced rest times have all marked my progress. Nutrition Coach Riya has transformed my diet with more protein and cleaner eating, thanks to her targeted reviews and recipes. I highly recommend Athleaders for anyone looking to boost their fitness effectively and efficiently.
Thomas Deijen
First time trying personal training and can highly recommend the Athleaders team. From a clear onboarding process to challenging weekly sessions with lots of variety thanks to coach Evelyn, supported by nutritional advice from Riya. Keep it up!
Website: http://athleaders.co/
Contact: 6011 0281
Location: 60 Paya Lebar Rd, #07-54 Paya Lebar Square, Singapore 409051
Opening Hours: Monday-Friday 10 AM–7:30 PM | Saturday-Sunday 2 PM–6 PM
11. UFIT
UFIT is recognised as Singapore’s most integrated health, sports, and fitness community that also offers a comprehensive range of fitness services, including personal training available in either 1-1 or private group arrangements. The former mainly involves their 10-week Ignition Program which leverages tried and tested formulas for success and an entire team of fitness professionals that cover everything from nutrition to physical training and more. Meanwhile, the latter is better suited for those looking to access the guidance and expertise of highly experienced trainers at a fraction of the cost. By training with friends, the programme also makes exercising more motivational and effective as you hold you and your peers accountable.
Customer Reviews:
Wan Qi Ang
Working with Dan De Sanctis has been a game-changer for my fitness journey. His tailored approach, extensive knowledge, and commitment to making each session tough but entertaining have helped propel me towards my goals. Under Dan’s guidance I have seen remarkable improvements in strength, endurance, and overall well-being, would highly recommend to anyone looking for an excellent PT!
Lori Quarnstrom
UFIT is the place to go for personal training and physical improvement! I worked with Matt Hart for two months. He set up a program for my specific needs, and educated me on the changes in my aging body. UFIT’s nutrition, massage, group classes and podiatry services were integrated with my training. I’m definitely going back when I return to Singapore!
Kezia Koen
One of the most professional/holistic gym in SG. Great personal trainers & nutritionists (special shoutout to James, Devina, Ellie). Very solid advice and programming. PT customers gets easy access to group training, tennis, pilates, breathwork – and everything is bookable through simple apps. Joined their 10 weeks ignition program in Feb and pretty impressed with the amount of fitness & health improvement that I get within the relatively short period of time. Keep it up ufit team!
Website: https://www.ufit.com.sg/
Contact:
(Club Street) 6225 5059
(Orchard) 9170 2591
(City Hall) 9646 9501
(One North) 6250 2944
Location:
(Club Street) 21 Club St, #01-01, Singapore 069410
(Orchard) 181 Orchard Road, #06-11 Orchard Central, 238896
(City Hall) 80 Bras Basah Rd, Level 8 Fairmont Hotel, Singapore 189560
(One North) 1 Fusionopolis Pl, #01 – 02 Galaxis, Singapore 138632
Opening Hours:
(Club Street) Monday-Friday 6 AM–9 PM | Saturday 7 AM–5 PM | Sunday 7 AM–3 PM
(Orchard) Monday-Friday 8 AM–8 PM | Saturday 8 AM–1 PM | Closed on Sunday
(City Hall) Monday-Friday 6 AM–9 PM | Saturday 6 AM–2 PM | Closed on Sunday
(One North) Monday-Friday 6 AM–8 PM | Saturday 7 AM–1 PM | Sunday 9 AM–12 PM
12. Hype Personal Training Singapore
Hype Personal Training stands out as a premier fitness destination in Singapore, offering bespoke workout programmes tailored to each individual’s goals. With a team of dedicated coaches specialising in body transformations and fat loss, they provide expert guidance in a supportive environment. Clients benefit from personalised training sessions, nutritional advice, and recovery strategies, ensuring a holistic approach to fitness. Hype’s commitment to delivering sustainable, life-changing results has cemented its reputation as one of the best personal training services in Singapore.
Customer Reviews:
Jun L
Luke is a very professional personal trainer with huge interest in developing your goal. He also will consistently pushing your boundary for your growth and always checking your diet. Never regret under his training programme!
Kailash Mehra
My first experience was great . Gym is spacious, clean and fully equipped. Training under a professional trainer Arjun was a good experience. He is very patient and knowledgeable. Looking forward to more sessions.
Rudolf Ratusiński
Professional and effective! The best personal training I have tried so far in SG
Website: https://www.hypepersonaltraining.com/
Contact: 8747 1647
Location: 79 Anson Road, Level 22 Tanjong Pagar
Opening Hours: Monday – Friday 6 AM–9 PM | Saturday 6 AM–3 PM | Sunday 6 AM–2 PM
13. Flex Fitness
Located in the heart of River Valley, Flex Fitness is a standout choice for those seeking personalised training in Singapore. Their certified personal trainers offer bespoke programmes tailored to individual goals, whether it’s weight loss, muscle gain, or pre/postnatal fitness. With a proven track record and a commitment to results, Flex Fitness provides a supportive environment where clients can achieve their fitness aspirations. Their evidence-based approach ensures rapid progress, making them a top contender among Singapore’s best personal trainers.
Customer Reviews:
Krutarth Vaishnav
They have nice facility with all necessary gym equipments. Gym is good for strength training and cardio training and on top they have HYROX training classes too! They have many Trainers if you want to get PT sessions.
Esther Wee
What i think of Hafidz as my Personal Trainer. These 5 words: Efficient, patient, helpful, humorous and inspiring.
Ressie
Great place for training with my PT Shaik. He is knowledgeable and friendly
Website: https://www.flexfitness.sg/
Contact: 8042 1772
Location: 292 River Valley Rd, Singapore 238333
Opening Hours: Monday-Sunday 5 AM–10 PM
Conclusion
No matter your fitness level or goal, having a personal trainer can give you the structure, motivation, and expert advice needed to make real progress. These personal trainers in Singapore bring a wealth of experience, personalised plans, and genuine passion to every session. Whether you’re training at a boutique gym, outdoors, or from the comfort of your own home, there’s a coach out there that’s just right for you. And if you’re up for something new, don’t afraid to explore the best gyms in Singapore, or try your hand at Muay Thai or kickboxing classes, a great way to stay fit while learning self-defence.