If you’ve ever dreamed of training like a fighter, our guide to the 7 Best Muay Thai in Singapore is perfect for you. Muay Thai is more than just a sport — it’s a powerful way to build strength, confidence, and resilience while learning self-defense techniques. To those who want to challenge themselves physically and mentally, this list highlights gyms where you can truly immerse yourself in an empowering experience. From high-intensity sessions to beginner-friendly classes, each option offers a safe and supportive environment to train with passion and focus. Our selection also showcases skilled instructors who ensure that every punch, kick, and elbow strike is taught with precision and care. Whether you’re seeking fitness, self-confidence, or a new hobby, Muay Thai is an exciting way to push your limits. Join us as we explore the best gyms where any levels can train like fighters and ignite their inner warrior.
Note: This list is strictly not in order.
1. Nine Blades Muay Thai
Nine Blades Muay Thai embodies precision and passion, offering a training experience that mirrors the balance and discipline of a top-tier Singapore bar. Their instructors focus on helping students build stamina, technique, and confidence, ensuring every session feels purposeful and empowering. The gym exudes a sense of community, where every kick and strike represents dedication to self-improvement. With state-of-the-art facilities and a welcoming atmosphere, Nine Blades is perfect for both beginners and seasoned fighters. Much like an elegant bar that caters to all tastes, this gym knows how to create an experience that’s both enjoyable and transformative.
Prices:
Unlimited Classes
- 1 Month – $280 For Adults, $215 for Students
- 3 Months – $260 For Adults, $185 for Students
- 6 Months – $230 For Adults, $170 for Students
- 12 Months – $215 For Adults
Drop In
- 45 Mins – $38
- 90 Mins – $45
Class Packages
- 5 x 45 Mins – $34 x 5
- 5 X 90 Mins – $38 x 5
Private Training
- 1 Session – $160
- 5 Sessions – $145
- 10 Sessions – $130
Private Group Training
- 2 PAX – $200
Highlights:
- Trainers emphasise technical Muay Thai with proper form and fundamentals, not just cardio or fitness.
- Welcoming and supportive environment, suitable for all levels (beginners through experienced), with patient instruction and strong community vibes.
- Facilities include showers, gear rental, air conditioning, etc., making it convenient especially for professionals who train around work hours.
Customer Reviews:
Aravind Kugesh
Angus and Andrew were super friendly and helped me ease into a new sport without much fear. Definitely would recommend this gym to friends who want to try out Muay Thai
Sarannya Anil
had a good trial session here. Coaches are very patient and kind with newbies! If you are new to muay thai, you can get a taste of the session here.
Seow Shao Zhe
Training was fantastic, trainers were kind and encouraging I would highly recommend to head down here to learn or get into Muay Thai ?
Website: https://ninebladesmuaythai.com/
Contact: 8884 0135
Location: 14 Robinson Rd, #13-00 Far East Finance Building, Singapore 048545
Opening Hours: Monday,Wednesday and Friday 12–9:30 PM I Tuesday and Thursday 8 AM–9:30 PM I Saturday 10 AM–3:30 PM I Closed on Sunday
2. Lionheart MMA Singapore
Lionheart MMA Singapore stands out for its inclusive and dynamic approach to combat sports, much like a bar in sg that welcomes everyone for a good time. Known for its expert coaches and structured programmes, the gym trains athletes in both Muay Thai and mixed martial arts. Their classes focus on technique, endurance, and mental resilience, ensuring every student pushes their limits safely and effectively. The energy in their sessions is infectious — intense yet fun, serious yet supportive. It’s a place where you not only train hard but also feel part of a thriving community.
Prices:
Personal Training – Muay Thai & Boxing
1 Personal Training Session
- $160 – 1 Credits
10 Private Sessions
- $140 Per Session
- $1,400 – 10 Credits
20 Private Sessions
- $125 Per Session
- $2,600 – 20 Credits
30 Private Sessions
- $115 Per Session
- $3,600 – 30 Credits
40 Private Sessions
- $110 Per Session
- $4,800 – 40 Credits
50 Private Sessions
- $105 Per Session
- $5,500 – 50 Credits
Private Sessions 8 Sessions Per Month For 6 Months
- $880 – Billed every 1 month – $880.00 Joining fee
Private Sessions 8 Sessions Per Month For 12 Months
- $704 – 8 Credits – Billed every 1 month – $704.00 Joining fee
Highlights:
- They offer Muay Thai classes from Beginners to Intermediate, Advanced, and even professional-invite-only rings.
- The gym includes a professional Muay Thai ring, heavy bags, dedicated pad-training zones, strength-training areas, locker & shower facilities.
- They provide trial sessions, and “class by class” passes in addition to unlimited plans. Also options to extend credits.
Customer Reviews:
muhammad jaziq
Ive been here for almost 4 years since they were originally jungle. Honestly great coaches. The new members now at lionheart are friendly come on down to learn its a great experience
Brandon Bonton
Super friendly! Cool spot to train in Singapore. Instruction was great! Rounds were TOUGH but safe. Thanks for having me??
Joshua C
Incredible coaches and amazing training culture. Couldn’t recommend the Muay Thai PT enough, we have been with Alex for over 4 years now and this is the place to go if you want to push beyond your limits.
Website: https://www.lionheartmmasingapore.com/
Contact: 9328 6002
Location: 75 South Bridge Rd, Singapore 058705
Opening Hours: Monday-Friday 7:30 AM–9 PM I Saturday 8:30 AM–3 PM I Sunday 11 AM–2 PM
3. Prakaipetch Muay Thai Academy
For those seeking authenticity, Prakaipetch Muay Thai Academy delivers an experience akin to finding one of the best bars in Singapore — traditional yet full of modern flair. Their team of Thai trainers brings real fight experience, blending cultural heritage with world-class training standards. Students can expect personalised training that hones both power and precision. The academy’s reputation for producing skilled fighters and confident individuals speaks volumes about its commitment to excellence. Every punch and kick is a step toward mastery, much like every cocktail crafted to perfection.
Prices:
Adult Group Class
- 1 Month (Unlimited Membership) – $380/month
- 2 Month (Unlimited Membership) – $350/month
- 4 Month (Unlimited Membership) – $330/month
- 6 Month (Unlimited Membership) – $300/month
- 12 Month (Unlimited Membership) – $280/month
Student / NSF Group Class
- 1 Month (Unlimited Student’s Membership) – $285/month
- 2 Month (Unlimited Student’s Membership) – $260/month
- 4 Month (Unlimited Student’s Membership) – $235/month
- 6 Month (Unlimited Student’s Membership) – $220/month
- 12 Month (Unlimited Student’s Membership) – $210/month
Highlights:
- Prakaipetch boasts one of the largest teams of resident Thai trainers in Singapore, ensuring authenticity and rooted Muay Thai expertise.
- They offer group classes, private 1-on-1 or duo slots, kids’ classes. Also “session-based” and “unlimited” plans to match how often you can train.
- They emphasize fitness, unity, an inclusive community. Their website highlights that it’s not just about fighting or performance but also transformation, consistency & support.
Customer Reviews:
Keynes Toh
I learned a lot about muay thai not just technique wise but as well as the spirit of muay thai from Kru Penthai and Kru Nuk its thanks to their way of teaching and their passion and devotion to each and every session that make me feel like class is enjoyable while tough at the same time.
Keith Toh
The training at Prakaipetch is fantastic. Excellent trainers such as Kru Penthai and Coach Felix who guides the training perfectly. They offer exceptional vibes as well as guidance to newcomers which allows a quick progress in Muay Thai as well as a extremely detailed breakdown into the techniques they teach. Hence, Prakaipetch is a perfect place to not only start Muay Thai but train Muay Thai for not only fights but also keeping fit.
Janelle Ng
Initially super afraid of attending a Muay Thai class. But here, the session was well-structured, starting with a solid warm-up followed by technique drills. The coach was knowledgeable, patient, and motivating!
Website: https://prakaipetch.com.sg/
Contact: 8856 9233
Location: 1 Choa Chu Kang Street 53, #03-03 ActiveSG Sports Centre, Singapore 689236
Opening Hours: Tuesday-Friday 9:30 AM–9:30 PM I Saturday and Sunday 9 AM–5:30 PM I Monday Closed
4. System Muay Thai
System Muay Thai prides itself on structure, technique, and personal growth — qualities that resonate with those who enjoy discovering nice bars in Singapore with attention to detail and ambience. Their training system is built to guide individuals from foundational skills to advanced levels with confidence and consistency. The instructors prioritise proper form, fitness, and discipline, ensuring every member improves at their own pace. Beyond the physical benefits, the gym fosters camaraderie and motivation, making it more than just a place to train — it’s a lifestyle hub for fitness and friendship.
Prices:
- Pricing details are not publicly available. Please contact them directly for more information.
Highlights:
- It’s run by a small team led Sammy Phua, who aims to provide authentic Thai-style Muay Thai rather than just “fitness‐Muay Thai”.
- Classes are 1.5 hours long for their Thai style Muay Thai sessions.
- They also offer “GRIT” classes which are 1-hour classes more focused on fitness conditioning.
Customer Reviews:
Alston
Authentic muay thai trainers who will shower each student with equal attention. Come and train here if you want to experience real muay thai
Edwin
Doing PT sessions with Sammy. He is a great guy and trainer – humble, knowledgeable and listens. Very easy to get along. The gym is clean, comfortable, unpretentious and reflects the guy Sammy is. Highly recommended.
Serene Tan
Trainer carefully plan and space exercises, prioritizing safety without compromising on intensity. Their expertise instills confidence, allowing me to push boundaries while feeling secure. Moreover, education is integral here; trainers explain the rationale behind each exercise, empowering informed choices. Great and safe gym for expecting mum like myself ! 🙂
Website: https://www.thesystem.sg/
Contact: 8882 1076
Location: 20 Malacca St, #05-00, Singapore 048979
Opening Hours: 8 AM–10 PM Daily
5. LFMT Fight Club
LFMT Fight Club champions strength, determination, and community spirit, reminiscent of the camaraderie one feels in good bars in Singapore where people gather to unwind and connect. Their training programmes cater to all levels, with sessions designed to challenge both the body and the mind. The coaches’ dedication ensures that everyone, from hobbyists to competitors, reaches their potential. The club’s positive atmosphere keeps members coming back, not just for the workout, but for the motivation and friendships built along the way.
Prices:
- 1 Time Trial – $30 – 1 Credits (60 Minute Per Class)
- 1 Week Trial Promotion!! – $59 – 10 Credits
- Adult 20 Sessions Membership – $579 – 20 Credits (60 Minute Per Class)
- Adult 30 Sessions Bundles Membership – $779 – 30 Credits (60 Minute Per Class)
- Adult 1 Month Unlimited Membership – $278 (60 Minute Per Class)
- Adult 10 Sessions Membership – $369 – 10 Credits (60 Minute Per Class)
- Adult 12 Month Unlimited Membership – $2,496 – Valid For 12 Months (60 Minute Per Class)
- Adult 3 Months Unlimited Membership – $774 (60 Minute Per Class)
- Kids Class ( 6-12 Year Old) – $300 – 10 Credits (60 Minute Per Class)
- Full-Time Student / Nsf Plan – 1 Month Unlimited – $219 – 10 Credits (60 Minute Per Class)
- Full-Time Student / Nsf Plan – 12 Month Unlimited – $1,668 – 10 Credits (60 Minute Per Class)
- Full-Time Student / Nsf Plan – 3 Month Unlimited- $537 – 10 Credits (60 Minute Per Class)
Highlights:
- Head Coach Marcus Ong has over 25 years of Muay Thai experience and trained in multiple camps in Thailand.
- Offers training for all levels — beginners, intermediate, advanced and also supports those interested in competing.
- Strong sense of community and camaraderie — friendly, supportive environment, “a second home” for many members.
Customer Reviews:
Leon Loh
Coach is friendly and personable. As a beginner who hasn’t exercised regularly, he was patient and realistic with my pace and training intensity. the environment is nice and supportive. Definitely one of the more affordable places.
Maliki Sumathi
LFMT gym is a great place to train because it builds strong discipline while still being fun and exciting. Every session pushes me to my limits, it’s challenging and tiring, but in a good way. The environment is supportive, and the coach are both strict and motivating.
Muhammad Khidhir Bin A Kadir
Enjoyed my experience so far. Progressive learning through Coach Marcus’s guidance and motivation from fellow gym goers. Muay thai is pain but no pain, no gain and the experience made the pain enjoyable.
Website: https://lfmtmuaythai.com/
Contact: 9276 2829
Location: 69 Lor 14 Geylang, Singapore 398957
Opening Hours: Monday-Friday 8 AM–9 PM I Saturday and Sunday 8 AM–2 PM
6. Chana Muay Thai
Chana Muay Thai offers a deeply traditional training experience where heritage meets modern fitness, just like discovering one of the best bars in SG that perfectly blends classic vibes with contemporary touches. Their trainers, many of whom are Thai champions, provide authentic instruction that refines skill and builds resilience. The gym’s friendly community makes it approachable for newcomers while still challenging experienced fighters. Every session at Chana reflects the beauty of balance — focus, strength, and heart in perfect harmony.
Prices:
- Gold Membership – $248/month +$30 Registration Fee – Unlimited Classes
- Silver Membership – $198/month +$30 Registration Fee – 10 Classes/Month
- Bronze Membership – $179/month +$30 Registration Fee – 5 Classes/Month
- Morning Membership – $159/month +$30 Registration Fee – Weekday Morning Only
- Kids Membership – $159/month +$30 Registration Fee – Only for Kids Class
- Trial Class – $10 – One-time Trial – Valid for one week
- Drop In Class – $40/Valid for one week
Highlights:
- Authentic Muay Thai focus with highly experienced and certified trainers; led by Coach Mus, who is well-known in Singapore’s Muay Thai scene.
- Multiple class types to suit different needs: general Muay Thai, Kids Muay Thai, Sparring & Clinching, Morning Muay Thai, Running Club etc.
- Opportunity to join competition team (for those interested in fighting) once meeting certain criteria
Customer Reviews:
Moses Charles
The best Muay Thai gym in Singapore! Having trained in a couple of MT gyms in Singapore, I can attest that Chana MT is the best. Coaches focused on techniques, corrections and sparring tips. It is rare to find a MT gym where the coaches invest their time to correct your techniques and constantly give you tips to improve. Gym atmosphere is comfortable where everyone is friendly and welcoming.
qas eli
Best muaythai gym in Singapore! Experienced Coaches. Specifically Coach Mus, who teaches muaythai with so much passion. Definitely the right place to learn authentic muaythai skills.
Chew chew
From my very first class, I could feel the difference! The coaches here are not only experienced but also genuinely care about how we learn. Coach Mus and Coach James have been especially amazing! They break down tactics so clearly, and with the right techniques, I’ve been able to train harder while minimising injuries. Every session is fun, engaging, and motivating. I always leave feeling stronger and more confident. The flexible training timings also make it easy to fit into my schedule. Couldn’t ask for a better place to train! Highly recommend to anyone wanting to learn authentic Muay Thai!
Website: https://www.chanamuaythai.com/
Contact: 8412 1995
Location: 439 Sembawang Rd, Singapore 758400
Opening Hours: Monday-Friday 7 AM–9 PM I Saturday and Sunday 9 AM–1 PM
7. Pineapple MMA
Pineapple MMA brings elite-level training to Singapore’s martial arts scene, combining technique, conditioning, and culture under one roof. Much like an iconic Singapore bar known for its signature atmosphere, Pineapple MMA stands out with its polished facilities and high-calibre coaching team. The gym attracts both professional fighters and everyday fitness enthusiasts looking to enhance their strength and confidence. With tailored programmes and a supportive community, Pineapple MMA represents excellence in every form of combat fitness.
Prices:
- Sweat Starter – $113.70/per week
Unlimited access to all classes offered, 7 days a week
Complimentary use of shower facilities and fresh towels
13 weeks minimum commitment
Billed once upfront - Athletic Builder – $97.60/per week
Unlimited access to all classes offered, 7 days a week
Complimentary use of shower facilities and fresh towels
26 weeks minimum commitment
Billed once upfront - Performance + – $78.60/per week
Unlimited access to all classes offered, 7 days a week
Complimentary use of shower facilities and fresh towels
12 months minimum commitment
Billed once upfront
Highlights:
- They employ professional fighters and coaches with proven track records, their trainers have worked with major promotions like UFC, ONE, Bellator etc.
- The gym is cleaned multiple times daily, with good shower facilities, towels, premium amenities (like Dyson hairdryer) etc.
- Despite the high-level coaching, the environment is friendly, suitable for beginners. They also offer a trial class so you can try before committing.
Customer Reviews:
Vincenzo Uchiwa
While passing through Singapore, I was warmly welcomed in this gym. It was with great astonishment that I learned of the incredible track record of the various coaches in the gym. It would not be an exaggeration to say that this is obviously one of the best coaching teams in the world. Train here without hesitation!
Yari Flemming
I visited Pineapple MMA while on holiday from the US. And I must say it was the exact Muy Thai experience I was looking for traditional fantastic technique and a phenomenal workout! Would 10/10 recommend to other people visiting!
Cole Murchie
Came in for a week of training while I visited Singapore. Really good training with a super friendly group of people. Felt like my home gym after only a week.
Website: https://www.pineapplemma.com/
Contact: 8850 6387
Location: Selegie Road, #B1-13, GR.ID, Singapore 188306
Opening Hours: Monday-Friday 7 AM–10 PM I Saturday 9 AM–3:30 PM I Sunday 9 AM–3 PM
Conclusion:
Embarking on Muay Thai training in Singapore is a thrilling journey that goes beyond physical fitness — it’s about discovering your strength, resilience, and focus. With the gyms on our list, you’ll find supportive communities, skilled instructors, and energising sessions that cater to all levels. Girls can expect to leave every class stronger, more confident, and inspired by the discipline and artistry of this martial art. Whether you want to tone your body, learn self-defense, or train like a professional, each gym offers a unique approach that makes every session worthwhile. By choosing the best gyms, you’re investing in a fitness journey that challenges your limits and rewards you with empowerment. Step into the ring, embrace the sweat, and let Muay Thai transform your strength, spirit, and confidence.
Frequently Asked Questions (FAQ)
2. Is Muay Thai suitable for complete beginners with no prior martial arts experience?
Yes, Muay Thai is highly accessible to beginners and people with no prior martial arts experience. Most gyms in Singapore offer structured classes specifically designed for beginners, where instructors focus on fundamental techniques such as basic punches, kicks, elbows, knees, and defensive movements. Classes often start at a manageable pace, allowing new students to build confidence and strength gradually while learning proper form to avoid injuries.
Beginners are encouraged to focus on conditioning, pad work, and shadowboxing before progressing to sparring. With consistent attendance and proper guidance, even those with limited fitness levels can quickly gain proficiency in essential skills. Over time, beginners also notice improvements in stamina, agility, and overall body awareness, making Muay Thai not only a fun and engaging workout but also a rewarding way to develop new skills from scratch.
3. How frequently should I train in Muay Thai to see noticeable improvements?
The frequency of training largely depends on your personal goals, fitness level, and schedule. For beginners looking to improve general fitness and learn foundational techniques, attending 2–3 classes per week is usually sufficient to see noticeable improvements within a few months. This frequency allows the body to adapt to the physical demands, build endurance, and strengthen muscles without risking overtraining. For those who want to compete or achieve higher skill levels, training 4–6 times per week may be necessary, often combining technical drills, pad sessions, sparring, and strength conditioning.
It’s also important to complement training with rest, recovery, and proper nutrition to maximise progress. Regular practice ensures that techniques become second nature, while consistency builds mental focus, resilience, and confidence. Singaporean students often find that scheduling regular sessions around work or school helps maintain discipline and allows steady, long-term development in the sport.
4. Will Muay Thai help with weight loss and overall fitness?
Absolutely. Muay Thai is one of the most effective workouts for burning calories, improving cardiovascular health, and building functional strength. A typical one-hour session, including warm-ups, pad work, bag work, and conditioning, can burn anywhere between 600–900 calories, depending on intensity and body weight. The combination of high-intensity intervals, explosive strikes, and continuous movement ensures that both aerobic and anaerobic systems are challenged.
Over time, regular Muay Thai practice helps reduce body fat, increase lean muscle mass, and improve metabolism. In addition to physical benefits, Muay Thai also enhances agility, reflexes, and endurance, which positively impact daily activities and sports performance. Many Singaporeans use Muay Thai as a fun alternative to conventional gym workouts, appreciating how the sport simultaneously promotes weight management, functional strength, and self-confidence.
5. Is Muay Thai safe for women and children?
Yes, Muay Thai can be practised safely by women and children when conducted in a controlled environment with professional instruction. Many gyms in Singapore offer women-only classes or beginner-friendly sessions with reduced contact intensity to create a supportive and comfortable learning atmosphere.
For children, classes usually emphasise coordination, discipline, and fun rather than competitive sparring, with padded equipment and drills that minimise the risk of injury. Safety gear such as gloves, shin guards, and mouthguards is mandatory in most gyms, ensuring that participants are well-protected during training.
With experienced instructors and a focus on technique, both women and children can enjoy the physical, mental, and social benefits of Muay Thai while learning self-defence skills in a safe, encouraging environment. Parents often appreciate how structured classes also teach children discipline, focus, and respect for others.
6. How much does it typically cost to train in Muay Thai in Singapore?
The cost of Muay Thai classes varies based on factors such as the gym’s location, facilities, and class format. Drop-in sessions generally range between $25– $40 per class, while monthly memberships for 2–3 classes per week can start from around $150– $250. Premium gyms or specialised programs offering personal coaching, small group classes, or advanced fight training may cost more. Many gyms also provide trial packages, allowing newcomers to experience Muay Thai before committing long-term.
While fees can vary, many Singaporeans consider Muay Thai training a worthwhile investment due to the combination of physical fitness, mental growth, and self-defence skills it offers. Additionally, the sense of community and personal achievement gained from training often outweighs the cost, making it an enriching lifestyle choice rather than just a sport.
7. What equipment do I need to get started in Muay Thai?
Beginners require minimal equipment to start Muay Thai, as most gyms provide the basics such as gloves, hand wraps, and focus pads. As you progress, investing in personal equipment such as gloves, shin guards, mouthguards, and comfortable training apparel can improve hygiene and comfort. Optional items include ankle supports, groin protection, and long-sleeve compression tops for colder environments or extended training sessions.
For home practice or additional conditioning, items such as skipping ropes, heavy bags, and resistance bands are beneficial. Prioritising safety equipment is crucial, especially when sparring, to prevent injuries and maintain confidence while training. Instructors typically advise newcomers on what is necessary initially and what can be acquired later as skill level increases.
8. How long does it take to become proficient in Muay Thai?
The time required to achieve proficiency depends on factors such as training frequency, natural ability, and personal dedication. Beginners attending classes 2–3 times per week can typically develop solid fundamentals — including basic strikes, combinations, and defensive movements — within 6–12 months. Confidence in sparring and applying techniques effectively may take 1–2 years, while mastery of advanced techniques, complex combinations, and fight-level conditioning generally requires several years of consistent training.
Progress is highly individual, but regular practice, attention to detail, and guidance from experienced instructors ensure steady improvement. For Singaporeans balancing work, studies, and other commitments, consistent but manageable training schedules allow steady skill development without causing burnout or injury.
9. Can Muay Thai help improve mental health and manage stress?
Yes, Muay Thai is an excellent tool for mental wellness and stress management. The physical exertion and high-intensity activity release endorphins, creating a natural mood boost that helps reduce stress and anxiety. Practising Muay Thai also requires focus and concentration, which helps shift attention away from daily worries and promotes mindfulness. Over time, the discipline and routine of training can increase mental resilience, patience, and self-control.
Many practitioners find that Muay Thai provides a safe outlet for frustration and emotions, combining physical activity with mental clarity. The social environment of gyms also encourages connection, motivation, and support, which further enhances mental well-being. Overall, Muay Thai is not just a physical sport but a holistic practice that nurtures both mind and body.
10. Can I compete in Muay Thai in Singapore, and what should I know before starting?
Yes, competitive Muay Thai is available in Singapore through local amateur tournaments and events. Before considering competition, it is important to establish a strong foundation in techniques, fitness, and sparring experience. Competitors must also familiarise themselves with rules, scoring systems, and weight classes to ensure safety and fair play. Most gyms provide specialised fight training programs that include strategy, conditioning, and mental preparation for competition.
Beginners are encouraged to start with amateur bouts to gain experience before progressing to higher levels. Competing requires commitment, discipline, and respect for the sport, but it can be extremely rewarding, offering the opportunity to test skills, build confidence, and experience the thrill of applying techniques in a structured environment. For Singaporeans, participating in local competitions also fosters community connections and provides exposure to the broader Muay Thai scene in the region.